Break Free - Rewrite Your Story - Live an Extraordinary Life

Guiding professionals to break free from limitations, create lasting change and experience deeper love, connection and satisfaction in life.

  • " The biggest growth I've ever experienced came from working with Tash"

    - Chris Holistic coach

You feel stuck. No matter what you’ve tried, things haven’t shifted. What if this is the moment to step into a life that truly excites you?

The life where relationships are meaningful, you feel lighter, aligned and fully alive—is closer than you think.

I’m Natasha. I know this journey well. It’s both challenging and rewarding. I’ve walked it—and am still walking it. Through my own growth, healing, years of study and professional certifications. I help you reconnect with your authentic self, break free from patterns and stories and align your life with your values and inner wisdom.

Enough Waiting—Your Next Level of Life Starts Now

Feeling stuck, overwhelmed, or disconnected? What if stress wasn’t the problem, but a signal calling you to reconnect with your authentic self, release old patterns and step into a more, meaningful life?

Through breathwork, somatic healing and coaching, I’ll help you:

  • Reduce stress by, learn regulation techniques to re-pattern your nervous system

  • Strengthen emotional resilience to navigate life’s challenges with ease.

  • Heal emotional patterns and update beliefs

  • Break free from repetitive cycles.

  • Align your life with your values to feel lighter, more grounded and fully alive.

  • Reconnect with your body, deepening the connection to emotions and needs.

This work isn’t about striving for perfection. It’s about designing a life that feels expansive—where inner freedom, aliveness, and authentic connection are yours to claim.

Imagine a life rooted in authenticity, where you feel empowered, confident and full of energy.

Are you ready for something more? The journey starts within.

Live life with confidence, clarity and ease. Let me help you start

1:1 Mentoring

A three-month program for deep, personal transformation.

Breathwork

Unlock your true potential and reduce stress with conscious, connected breathwork.

Somatic Parts

Free up space in your body. Discover all parts of yourself with somatic therapy.

Transform Your Life with Somatic Healing and Relationship Coaching with Natasha

Are you ready to step into a more authentic, empowered version of yourself? I’m here to help you find clarity, aliveness, and freedom.

Here is what sets me apart:

Embodied Practices

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Move beyond intellectualizing and connect deeply with your body. Together, we'll cultivate self-awareness and self-love so you can thrive in all areas of life.

Aligned Action

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I guide you toward taking action that resonates with your true self, breaking free from limiting beliefs and self-doubt.

Inner Leadership

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Reclaim your inner leader and pursue your dreams with confidence, supported by a clear roadmap for success.

Relationship Alchemy

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The foundation of all your relationships starts with you. Learn to express your needs assertively and compassionately, attracting healthier connections and opportunities naturally.

Holistic Approach

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I integrate mind, body, and spirit to create lasting transformation, helping you feel more, live more, and ultimately, become more.

If you’re ready to unlock the freedom and clarity you’ve been seeking, let’s begin your journey to a more empowered future.

What our clients say

Let’s break through limitations.

Interested in working together? Fill out the information below and we will be right with you.

We can't wait to hear from you!