‘Nothing is impossible the word itself says I’M POSSIBLE’

Your journey to a new life begins now.

I know you’ve done the work, therapy, meditation, ice baths, and the same patterns keep showing up. It’s frustrating, isn’t it? You’re ready for real change, not just temporary fixes.

Here’s the truth: Lasting transformation requires mind body and spirit. It’s about reconnecting with your body, rewriting old beliefs and stepping into a new way of being.

Without this deeper connection, the cycles persist.

This is my expertise. I guide people to uncover what’s holding them back, align with their true selves and unlock the potential waiting beneath the surface.

The shift you’re looking for isn’t about doing more—it’s about doing things differently. Together, we’ll create the space for the extraordinary life you deserve.

1:1 Mentoring

Three-Month & Six-Month Mentorship: Your Path to Profound Transformation
Three-Month & Six-Month Mentorship: Create the Life You’re Meant to Live

You know there’s more for you..you can feel it. But maybe you’re feeling stuck, frustrated, or unsure how to move forward. This mentorship is your space to reconnect with yourself, break through what’s holding you back and step into a life that feels exciting aligned and fulfilling

Whether you want to transform your relationships, find emotional clarity, or step into your next level of success, this mentorship meets you where you are and helps guide you toward what’s possible.

Step into your power

Get clear on what you truly want. Shift the way you communicate, set boundaries with confidence and start making decisions that align with you. You’ll build self-trust, confidence and deeper connections along the way.

Find emotional balance

Life isn’t always smooth—but that doesn’t mean you have to feel overwhelmed. We’ll work on emotional regulation, self-awareness, and resilience so you can navigate challenges with more ease and clarity.

Rewrite old beliefs

What stories have you been telling yourself that are keeping you stuck? We’ll identify and shift the patterns that no longer serve you, opening you up to new opportunities and ways of thinking.

Transform your relationships

Whether it’s your personal or professional life, relationships shape everything. We’ll explore what’s working, what’s not and how to create deeper, more meaningful connections starting with SELF.

Get clear on what’s next

You don’t have to keep guessing about your next steps. We’ll clarify your personal, professional, and financial goals and remove the blocks that are stopping you from achieving your goals.

This mentorship is for those ready to expand every area in life—whether in relationships, career, spirituality. We’ll start where you are and build a path that makes sense for you.

Ways to go deeper in mentorship:

Breathwork Sessions for Clarity & Alignment
Powerful guided breathwork to help release emotional blocks and integrate new insights. Additional $280

Ongoing Support via Voice Notes
Need extra support between sessions? Stay connected with personalised voice notes to keep you aligned and moving forward. Additional $100

If you’re ready to create real change, let’s do this together. Payment plans are available.

Please schedule a call so we can tailor a plan using the modalities that best serve your goals.

12 sessions @ 90 mins $2500

Your next chapter starts now.

Open up to possibilities

Somatic parts

Integrative Somatic Parts (IFS) Coaching

Unlock Your Full Potential Through Somatic Awareness

As a coach, my approach is centered on working with the present moment—focusing on your current experiences, needs, and aspirations. Through somatic practices and IFS (Internal Family Systems), we'll explore the different "parts" of yourself to help you access greater clarity, confidence, and emotional resilience.

While this work may occasionally bring up past memories, the focus is always on integrating and moving forward. I work with clients who have already begun their personal growth journey, providing the tools and insight to deepen self-awareness, heal emotional triggers, and strengthen inner trust.

Somatic coaching can help you:

Develop self-compassion and inner trust
Enhance awareness of your emotional and physical needs
Cultivate curiosity and self-reflection
Strengthen emotional regulation and resilience
Overcome fear, self-doubt, and limiting beliefs
Build authentic, healthy relationships with yourself and others
Tap into your creativity and intuitive wisdom
Discover greater clarity, purpose, and alignment

By working with your body and emotions as a dynamic system, we unlock new levels of personal power and performance. This process is about creating sustainable change, not revisiting old wounds. You will gain a deeper understanding of your inner landscape, allowing you to show up more fully in your personal and professional life.

Recommended Series:

While single sessions are available, a series of 12-16 sessions is ideal for deep integration and lasting transformation. This allows us to build a strong foundation of inner connection for lasting results.

Session Details:

Duration: 90 minutes
Cost: $160 per session
Package options available

Please reach out for more details or to inquire about packages that best fit your needs.

Ready to dive in?

Start your journey toward self-discovery and healing today!

Book

Breathwork

A Life Skill for Empowerment & Transformation

Breathwork is more than relaxation—it's a transformative practice that empowers you to reconnect with yourself. My approach blends personalised techniques, somatic practices, and a deep focus on your goals to create lasting change.

Why Choose My Breathwork Sessions?

Tailored to You:
Each session is designed for your unique needs.

Holistic Transformation:
I combine evidence-based breathwork ( trauma informed ) with intuitive guidance for deep, lasting results.

Empowerment Over Dependence:
You’ll gain the tools to regulate your emotions and manage your well-being independently, creating balance in your life.

High-Level Results:
For those who demand more clarity, more ease, and more alignment. My sessions are designed to help you achieve tangible, high-level results.

What You’ll Gain

Greater emotional balance and stress relief
A deeper connection with your body and intuition
Clarity and alignment with your goals
Practacle integration techniques to support you.

Session Options

Clarity & Alignment Session- Rebirthing breathwork (120 minutes): $280
A powerful session to release emotional blockages and clear the path for deeper transformative work. This is a prerequisite to dive into my full package options, setting you up with the clarity, confidence, and tools to continue your personal growth journey.

Breathwork for Performance & Clarity (90 minutes): $260
Optimise your mental clarity and energy with targeted breathwork techniques tailored, taking into consideration your current stress levels and nervous system regulation.

Package options available:
For the best results, I recommend 10 sessions, which will porovide you with the skills to safely breathe yourself.

How We’ll Work Together

Intentional, Personalized Sessions:
Each session is crafted for your specific needs, blending scientific techniques with intuitive guidance for lasting transformation.
Holistic Transformation:
We’ll integrate breathwork and somatic practices to support your emotional, physical, and mental well-being.
Empowerment:
The goal is to empower you to manage your emotions and regulate your nervous system independently, so you can maintain balance and alignment in your life.
High-Level Results:
Designed for individuals who expect more—more clarity, more focus, and more ease in their lives.

Ready to Transform?

Book your session today and begin your journey to lasting transformation.

Book

What clients are saying

★★★★★

Working with Tash over the last 3 months has been nothing short of magical. From the moment we connected I felt this sense of ease. Tash has this unique ability to create space that feels warm safe and incredibly personal. Her approach to breathwork was a game changer, especially for my freediving. I had limits I couldn't quite break through and it wasn't long before Tash helped me to see blind spots that I never expected to explore. I'm more in tune with my breath and body. She has helped me reach depts - both literally and figuratively- that I never thought possible.
I've come out of this journey feeling deeply connected to myself, stronger, more centered and a profound shift in confidence and clarity.
If you are open-minded and looking for a coach to break through your barriers. Tash is the coach to have by your side.
Jane
★★★★★

Tash is loving, warm, and disciplined her depth of knowledge wisdom and practical skills are incredible. She has such a depth of integrity and respect for truth that I have not seen in many others. She holds a powerful container for transformation.
- Annika